The Best Marijuana Detox Tips
There are many reasons for having to give up smoking marijuana. Pregnancy, new job opportunities, legal issues, family issues or health issues can necessitate marijuana cessation. Whatever the reason for marijuana detox, it can be made easier by forming certain habits. It can also be made more thorough by diet and lifestyles changes. The following marijuana detox tips can make detox more comfortable and complete.
One of the most important parts of any substance detoxification is diet. Replace fattening foods such as anything with carbohydrates and sugar, with detoxifying foods, such as fresh fruit. This will help the body flush out remaining traces of marijuana. Furthermore, it is important to drink plenty of healthy liquids, such as water and fruit juice. Water is better.
Use Your Diet for Marijuana Detox
There are some pills and dietary supplements that are said to aid in marijuana detoxification, such as niacin. It is essential that marijuana users consult their primary care physicians before ingesting any of these pills. Be honest with the doctor about the situation and follow his or her advice. If that advice entails skipping the supplements and sticking with food and water, do that.
Avoiding temptation is another key point in marijuana detoxification. While there may be no physical addiction to the drug, it is habit forming. Fill times that would usually be spent smoking marijuana with new hobbies that make marijuana smoking impossible, such as anything indoors or with a group of non-smokers. Avoid actions that typically trigger the urge to smoke. Make sure to tell all friends and family members that are in close contact about the detox. Any of them that partake in cannabis should be warned not to do it in close proximity.
Do not sit in enclosed spaces where people are smoking cannabis during detoxification. This will increase the temptation to smoke, but it can also allow marijuana to reenter the system. It may not have an effect, but it is possible that second hand marijuana smoke causes positive results on drug tests. Pregnant women who are detoxifying should take extra care not to inhale marijuana smoke.
Marijuana Detox: Duration
Remember that any ingestion of marijuana will put THC into the body. Furthermore, no matter how it is ingested, it stays there for the same length of time. Eating it in food or smoking it from filtering devices will not prevent it from staying in the body. Do not ingest the marijuana plant in any way while detoxifying the body from THC.
There are usually very good reasons for marijuana cessation. Do not give up if these marijuana detox tips do not work immediately. One slip up should not keep a smoker from continuing to try. It does not mean it is impossible. Furthermore, do not be discouraged if THC still shows up in tests after a few days or weeks. Everyone metabolizes things at different rates. Stick to goals and continue eating detoxifying foods until the cravings and remnants of THC go away.
One of the most important parts of any substance detoxification is diet. Replace fattening foods such as anything with carbohydrates and sugar, with detoxifying foods, such as fresh fruit. This will help the body flush out remaining traces of marijuana. Furthermore, it is important to drink plenty of healthy liquids, such as water and fruit juice. Water is better.
Use Your Diet for Marijuana Detox
There are some pills and dietary supplements that are said to aid in marijuana detoxification, such as niacin. It is essential that marijuana users consult their primary care physicians before ingesting any of these pills. Be honest with the doctor about the situation and follow his or her advice. If that advice entails skipping the supplements and sticking with food and water, do that.
Avoiding temptation is another key point in marijuana detoxification. While there may be no physical addiction to the drug, it is habit forming. Fill times that would usually be spent smoking marijuana with new hobbies that make marijuana smoking impossible, such as anything indoors or with a group of non-smokers. Avoid actions that typically trigger the urge to smoke. Make sure to tell all friends and family members that are in close contact about the detox. Any of them that partake in cannabis should be warned not to do it in close proximity.
Do not sit in enclosed spaces where people are smoking cannabis during detoxification. This will increase the temptation to smoke, but it can also allow marijuana to reenter the system. It may not have an effect, but it is possible that second hand marijuana smoke causes positive results on drug tests. Pregnant women who are detoxifying should take extra care not to inhale marijuana smoke.
Marijuana Detox: Duration
Remember that any ingestion of marijuana will put THC into the body. Furthermore, no matter how it is ingested, it stays there for the same length of time. Eating it in food or smoking it from filtering devices will not prevent it from staying in the body. Do not ingest the marijuana plant in any way while detoxifying the body from THC.
There are usually very good reasons for marijuana cessation. Do not give up if these marijuana detox tips do not work immediately. One slip up should not keep a smoker from continuing to try. It does not mean it is impossible. Furthermore, do not be discouraged if THC still shows up in tests after a few days or weeks. Everyone metabolizes things at different rates. Stick to goals and continue eating detoxifying foods until the cravings and remnants of THC go away.
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The Best Marijuana Detox Tips
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